Empowering You to
Move Better & Live Better
At FUNctionally EVOlved, we believe fitness should be fun, functional, and for everybody. Our mission is to empower active agers to move with confidence, strength, and joy, no matter where you are on your wellness journey. Whether you’re just getting started, managing chronic pain, or simply looking to stay vibrant and energized, our programs are designed to help you thrive.
Explore our on-demand workout videos, live classes, and professional instructor workshops. These offerings are all created to make movement accessible, enjoyable, and effective. With low-impact options including strength, mobility, dance, and barre, you’ll rediscover how good your body is meant to feel.
Our supportive community is built on connection and empowerment. Together, we celebrate progress, embrace possibility, and bring FUN to functional fitness.
In Person Classes
If you’re in the Seattle area, experience FUNctionally EVOlved live! Our in-person classes are led by certified professionals who specialize in active aging and functional movement. Each session offers safe, effective, and joyful workouts that enhance strength, balance, mobility, and confidence.
Plus, we can bring the FUN to you! Our expert team travels to community centers, wellness events, and corporate spaces to deliver engaging, low-impact fitness experiences tailored to your group’s needs.
Whether you want to join our Seattle classes or host a custom session at your facility or event, we make it easy to move better and live better—together.
On Demand Videos.
Bring our Active Aging workouts straight to you! With FUNctionally EVOlved On Demand, you can enjoy fun, low-impact, and functional fitness classes wherever you are in 20 minutes or less—at home, in your community center, or at your wellness facility.
Our library of on-demand videos includes strength, mobility, balance, dance, and mind-body sessions designed to keep you moving, motivated, and feeling your best. Led by expert instructors who understand the needs of active agers, each class blends safety, science, and smiles to help you move better and live better. These workouts are easily accessible on our app and website, allowing you to cast to a TV if you wish.
Perfect for individuals, senior living centers, and wellness programs looking to bring inclusive fitness experiences to their participants.
Sample Functionally Evolved Videos
Sample Functionally Evolved Videos
Chair Cardio
Low Impact Barre
Confidence Dance
Instructor
Workshops
Ready to inspire and lead with confidence? Our FUNctionally EVOlved Instructor Workshops are designed to help fitness professionals understand and develop the skills necessary to lead safe, effective, and engaging Active Aging workouts.
These one-hour on-demand or live workshops provide practical, science-based education that you can immediately apply to your classes and clients. You’ll learn how to adapt movements for different abilities, create inclusive programming, and deliver workouts that build strength, mobility, balance, and joy in every participant.
Perfect for group fitness instructors, personal trainers, and wellness leaders who want to expand their expertise and make fitness accessible for every body.